Randy has written a masterpiece on the history that covers the dawning of physical culture right through to bodybuilding in the 1960’s. He has meticulously covered so many subjects that interconnect so well from the scientific nutritionists who stumble across tribes and cultures of people who have the keys to health, strength and longevity to fitness magazine owners, writers and articles who saw the dollars to promote fake foods that make a lot of money. Entangled within such well written work are some amazing and interesting characters who had differing motives and agendas that enlighten us to why and how we got where we are today within the arena of nutrition, bodybuilding, sports, strength and health.
– Stephen Morris
Professional Whey – Australia