Michael Petrella, owner of STG Strength and Power sits down with author of Muscle Smoke and Mirrors Randy Roach. Discussion about old time bodybuilding, sports supplements and Randy’s unique approach to training.
Bill Pearl has remarked that most people today believe fitness began with Arnold and Jane Fonda sometime in the 1970s. In 1977 the film Pumping Iron filled movie houses across the country, for the first time dispelling long standing myths about bodybuilding, establishing its stars as real athletes engaged in intense training. That film spawned […]