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About the Author: Randy Roach
Randy Roach has been active in the muscle building industry for over 40 years. Sixteen of those years have been spent in deep research of bodybuilding’s historical past digging up the secrets of training, diet, supplements and drugs. His 15 years as a computer programmer and technical writer in both the museum and environmental engineering fields has trained him in rationalizing large amounts of information making Randy perfect for this job. He has been published in three different fields..